Lose weight with a plan that actually works.
Looking to lose weight in Vaishali? Momentum by Samay combines certified coaching, structured training and nutrition guidance to help you lose fat and keep it off.
Weight loss is not about starving yourself or spending hours on the treadmill — it is about a plan you can actually sustain. Momentum by Samay runs a structured weight loss program for Vaishali members that combines coaching, progressive training and sensible nutrition guidance.
Your trainer builds a plan around your starting point, schedule and goal — mixing strength, cardio and group classes like Zumba and Functional so you burn fat without getting bored. We track your progress and adjust every few weeks so the scale keeps moving.
No fad diets, no quick-fix promises — just a realistic, coached path to a leaner, stronger you.
Coached, structured plan
Not guesswork.
Strength + cardio + classes
Never boring.
Nutrition guidance
Sustainable, not extreme.
Progress tracked
Stay accountable.
Self-directed weight loss stalls because most people over-cardio and under-strength, then quit when results stop. Our coaches fix that — the right mix of strength and cardio keeps your metabolism high and the fat coming off.
We pair training with simple, sustainable nutrition guidance — no crash diets that rebound. Most members see noticeable changes in 8–12 weeks of consistency.
“The personal trainers build plans around your goals.”
Membership
Simple, honest plans. Get current pricing on WhatsApp.
₹1,000/7d
₹3,500/30d
₹8,000/30d
₹6,000/60d
₹16,000/60d
₹8,000/90d
₹24,000/90d
₹40,000/120d
₹9,000/120d
₹9,000/150d
₹11,500/180d
₹10,000/239d
₹15,000/365d
₹18,000/365d
₹45,000/365d
₹20,000/396d
₹20,000/396d
₹22,000/456d
Google reviews
Rated 4.8★ by 153+ members on Google
“This gym is absolutely fantastic. The equipment is modern, perfectly clean, and always available. The training environment is highly motivating — every workout is enjoyable.”
Rachit J.
“Good and affordable gym. No pressure of buying anything like personal trainer or supplements. The staff is genuinely helpful.”
Namita Y.
“The personal trainers here are among the best I have ever met. They pay attention to every member, correct form, motivate you daily, and build plans around your goals.”
Lovish T.
FAQ
Healthy, sustainable loss is 2–4 kg per month with consistency; we focus on fat loss, not just the scale.
No — we guide you on simple, sustainable eating; no crash diets.
Yes — every plan is scaled to your starting fitness level.
Yes — mixing strength, Zumba and Functional is a great fat-loss combo.
Yes — book a free trial and we will outline a weight loss plan for you.
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Location
We serve members from Vaishali, Vasundhara and Indirapuram.