About
About Momentum By Samay
We believe that fitness is more than just a workout — it’s a way of life. Founded by Samay, a passionate fitness trainer and athlete, our gym is dedicated to helping individuals unlock their full potential. With years of experience in training, Samay understands that fitness requires not just physical strength but mental resilience and discipline.
We offer personalized training programs that are designed to align with your fitness level, whether your goal is to build muscle, lose weight, or improve your overall health. Our team of certified trainers is here to guide, motivate, and push you to new heights.
Our Fitness Services
At Momentum By Samay, we offer a variety of fitness services to help you achieve your goals:
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Yoga
0600 – 0700 Hours
Weights
0600 – 0700 Hours
Zumba
0600 – 0700 Hours
Aerobics
0600 – 0700 Hours
Meditation
0600 – 0700 Hours
Flexibility
0600 – 0700 Hours
Strength
0600 – 0700 Hours
Toning
0600 – 0700 Hours
Fitness Report
At Momentum By Samay, we’re proud to help our clients transform their bodies and lives.
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Unlock Your Potential
Our expert trainers, create a motivating and supportive environment where every workout counts. We believe that true transformation starts from within, and that’s why we focus on not just physical fitness but mental fortitude as well. Our approach is holistic, offering personalized training, nutrition coaching, and accountability to keep you on track.
My Clients
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
Where Dedication Meets Transformation
At Momentum By Samay, fitness isn’t just about lifting weights or running miles — it’s about building momentum in your life. Whether you’re aiming to sculpt your body, increase your strength, or simply boost your energy and mood, we’re here to help you every step of the way.